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| I have not seen any change in my measurments in 11 days. At least my body fat % is still going down.
Last week was not a good week at the gym. Had to leave one day early due to the owners g... |
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| One of my many goals was to bench my weight. I currently weigh 126lbs.
Sunday I benched, grant it only one time, 135lbs! I was so excited. Yes it took all I had but I pushed it. Brought it a... |
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| I want a hardcore abs workout. I want to feel the burn, feel the pain. I love my weights I work my weights every day a good hour to hour and a half, then always end with abs. But I dont know m... |
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Thank you SO much for your kind words - makes me want to work harder! And trust me, if I can do it, you TOTALLY can do it! Make your mind up and go chase it down! :) Here if you need a hand! :)
Posted by: FitBit | August 13, 2008 |
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Glad to hear you've been working hard, it is a good feeling that little bit of stiffness after a good workout but i got a bit more than that by trying to lift to heavy but its much improved today just stiff so a few light deads later to keep it moving. Must be good to have a little motivator theres nothing like starting young and learning good habits right from the start. My moaning is just a habit i have a moan and then get on with it anyway. keep up the good work.
Posted by: petboy69 | August 13, 2008 |
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Hey. No problem. Let me know how that routine goes for you. Thanks for the links to the clothing site. I'm looking to get some new gear for the gym.
Posted by: mitchwill | August 09, 2008 |
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occeanblue75
Current Weight: 91 kg
Following Diet: None
Latest: None
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195
